---
title: "See what to post next from your own results"
description: "Home shows how each post did against your usual. Ideas, trends and competitor numbers come from your results and the accounts you watch."
canonical: https://chockstonelabs.com/features/insights/
last_updated: 2026-11-09
source: "The same content as https://chockstonelabs.com/features/insights/"
---

Source: the same content as https://chockstonelabs.com/features/insights/

# See what worked, then film the next one.

After each post, Home shows one number against your usual. Ideas come from your own results and the accounts you watch, not from a trend list.

[Start free](https://chockstonelabs.com/app/start) [See pricing](https://chockstonelabs.com/pricing/)

Free for 3 accounts. No card. iPhone and web.

![Home scrolled to How it went: a bread reel thumbnail with 1,240 views, 2x your usual, and a See results button, above a Coming up week strip](https://chockstonelabs.com/assets/captures/home-results.webp)

## One number, *against* your usual.

On Home, How it went shows the latest post with its views and how they compare with your usual: 1,240 views, 2x your usual in this example. See results opens the numbers behind it.

The numbers in these screens are examples from a demo bakery account.

![Home scrolled to How it went: a bread reel thumbnail with 1,240 views, 2x your usual, and a See results button, above a Coming up week strip](https://chockstonelabs.com/assets/captures/home-results.webp)

## Ideas from your own *results.*

The Ideas screen describes what you post about, lists the accounts you watch and shows a grid of reels with the caption hook and where each came from, such as a watched account.

![Ideas screen: You post about sourdough and pastry for home bakers, three watched accounts, and a grid of bread and pastry reels with caption hooks and From @rival.bakes tags](https://chockstonelabs.com/assets/captures/ideas.webp)

## What else the numbers *cover.*

### Every post and account, over time

Insights for each post and account: followers, views, what formats and lengths work, and the best times to post. Starter looks back 30 days; Creator and Studio keep all of it.

### Make another like this

Your best post's format, caption, accounts and length, filled in for the next one.

### Trends that fit the brand

What's rising on Google Search in your country, Mastodon, Bluesky and YouTube's popular chart, with how big each already is, ranked by fit to each brand with the reason, plus posts taking off among the accounts you watch. One tap drafts the post.

### Competitors side by side

Follow public accounts and compare their pace, typical views and engagement with yours. Nothing is ever done to their account. Starter watches 2 accounts, Creator 10 and Studio 30.

### What works readouts

What works readouts say what is working on an account. Starter gets 1 a month, Creator 10 and Studio 50.

### Reports by link

Share a report as a link, with no account needed to read it. Shared reports are on Creator and Studio.

### Google Business Profile numbers

Your listing's views on Search and Maps, calls, website clicks and direction requests.

## Analytics, side by side.

Each page says where the other tool is ahead, with the date we checked and the sources.

- [Metricool](https://chockstonelabs.com/compare/metricool/)
- [Buffer](https://chockstonelabs.com/compare/buffer/)
- [All comparisons](https://chockstonelabs.com/compare/)

## Questions people *ask.*

**What does How it went show?**

The latest post with its views and how they compare with your usual, with a See results button for the numbers behind it.

**Where do Ideas come from?**

From your own results and from the accounts you watch.

**How far back do results go?**

Starter looks back 30 days. Creator and Studio keep all results.

**How many competitors can I watch?**

Starter 2, Creator 10 and Studio 30.

**Can I share a report?**

Yes, as a link that needs no account to read. Shared reports are on Creator and Studio.

## The facts, in *one* place.

- **Does:** Shows numbers for every post and account, trends ranked by fit to each brand, competitors side by side, and reports anyone can open by link.
- **Plans:** Every plan has insights and reports. Sharing reports by link or email, and sending them on a schedule, come with Creator and Studio. Every plan can open the report.
- **Limits:** History reaches back 30 days on Starter, with no limit on Creator and Studio. Competitors watched: Starter 2, Creator 10, Studio 30. Brands: Starter 1, Creator 5, Studio 25. Connected accounts: Starter 3, Creator 15, Studio 75.
- **Assistant:** Your assistant can read how posts did. Connect Claude, Claude Code, ChatGPT or Codex at https://chockstonelabs.com/mcp; other MCP clients use an API key.

## See what worked on your next post.

Free for 3 accounts. No card. [See pricing](https://chockstonelabs.com/pricing/) or go back to the [home page](https://chockstonelabs.com/). Questions? Email [hello@chockstonelabs.com](mailto:hello@chockstonelabs.com).

[Start free](https://chockstonelabs.com/app/start) [See pricing](https://chockstonelabs.com/pricing/)
